Life is complicated as it is - why let issues that are skin deep make it even harder? Everyone yearns for smooth, radiant skin. However, the truth is that most of us are inflicted by skin problems at some point in life. Although some may say that true confidence lies in being comfortable in your own skin, our physical appearance still plays a great part in our self esteem and self image. In this article, we will look at some common skin problems that cause embarrassment and distress, and offer some quick tips to minimize them.
One of the major irritants in post-pubescent females is the sudden appearance of Cellulite on their lower body, mainly the thighs, buttocks and, less often, bellies. Cellulite is visible as a condition wherein the skin shows up areas with fat deposits just underneath, making it look both dimpled and lumpy.
Cellulite may be caused by one or more of several factors:
- Gender. Though seen mostly on females, the male sex is not immune to it.
- Biotype, or a population within a species that has distinct genetic variation.
- Distribution of underskin fat.
- Hormonal factors.
- Genetics, or heredity.
- High-stress lifestyle.
No specific cure has been found yet for cellulite, though a breakthrough is likely soon. Natural remedies in vogue include:
- Consuming gelatin. Gelatin is a source of dietary collagen, which reportedly helps fight cellulite.
- Using cellulite cream. Cellulite creams have been cleared for use by the FDA in the USA and are quite popular among the younger generation.
- Myofascial Massage. The fascia is the band under the skin connective tissue that hosts fat.
- Moisturize Naturally. Use oils like refined odorless coconut oil.
- Regular exercise.
- Maintaining a proper diet.
Experiments have shown that laser therapy targeted under the skin stimulates collagen formation, tightens the skin and reduces deeper fatty tissue, showing visible improvement with hardly any adverse effects. It is certainly better than invasive surgery, like liposuction or the more complex lipoplasty, i.e., the removal of fat from below the skin and expensive lower body lifts. Not everyone is comfortable with invasive procedures though, and good alternatives would be cellulite creams that contain effective ingredients like caffeine - this review article features such top-rated cellulite creams.
Acne and its Treatment
Acne, or pimples, is a type of skin disease involving the sebaceous glands that open up at puberty. Sebaceous glands are activated by hormones released by adrenal glands in both genders. The oil produced by these glands move up from the base to the skin along the hair follicle shafts to dispose off dead cells of the skin. A blockage of this pathway will cause a bump that will soon become infected and fill up with pus-the dreaded ‘zit’. Unfortunately, getting out of your teens doesn’t mean that acne will not strike again. Unhealthy washing habits and genetics, exacerbated by a diet with a raised glycemic index or dairy products, lead to adult acne. Women are prone to acne during their menstrual periods.
Acne can be treated by using lotions, creams, gels and soaps, etc. Acne creams/ lotions are ideal for delicate skin, whereas gels are recommended for people who have oily skin. An acne facial wash is yet another good way to treat this disease. The face cleansing wash for your skin should be adequately strong to remove skin impurities while allowing your skin to retain its own natural moisture. More often than not, it is the gentler facial washes that give you the best results. The one golden rule is: Never squeeze your pimples. This will cause greater harm than you can imagine, leaving you scarred for life. Acne scar removal is a slow and expensive cosmetic surgery procedure. However, you can also investigate other effective and less expensive treatments like acne blue light therapy at The Beauty Herald, specializing in acne treatment reviews.
Irrespective of how your face looks, it is your personality in the long run that makes you confident enough to look the world in the eye. All that you need is strength of mind, self confidence and belief in your own self. Be practical and more authentic. This factor is your ticket to happiness, success and good health. Be fully responsible for the path you have chosen to follow in the life you’ve carved for yourself. Lastly, don’t be a defeatist and commit emotional suicide. Optimism is the unstoppable force that causes the sun to rise after the darkest night. Learn to be comfortable in your own skin.Read More